For decades, the Rural Development Institute at the Himalayan Institute Hospital Trust has been at the forefront of health and education initiatives in Uttarakhand. Recognizing the vital role of teachers in shaping young minds, the Institute in collaboration with...
The meaning of the word pranayama may be explained in two ways: prana is energy, or the life force, and yama means the control of that energy. Or the word pranayama may be split into prana and ayama: prana means “first unit of energy,” and ayama means expansion, or...
Love means to adjust and to understand. The Odd Couple One day a sage came to visit a couple. He sang a song for them that explained the meaning of life and the true goal of life. His song expressed that love was the most ancient traveler in the world. From eternity...
Guided Practice of Mantra and Meditation by Swami Rama “Meditation is a process of purifying the mind and making it one-pointed, inward, and tranquil. Through the method of meditation, the mind will help you to fathom the deeper levels of your being and lead you to...
At the Feet of a Himalayan Master: Remembering Swami Rama, volume 3 Those who are writing for the series AT THE FEET OF A HIMALAYAN MASTER were either all longing for spiritual liberation or were led by the Master, Swami Rama of the Himalayas, to cultivate that...
Each year, National Youth Day and Road Safety Week serve as important reminders of the values that shape a resilient and responsible society. This year, the Rural Development Institute (RDI) took these opportunities to organize impactful activities for youth,...
