In this lecture Swami Rama systematically explains the eight limbs (astanga) or stages in the practice of Raja Yoga. He says that when we start practicing our awareness expands and we become conscious of the many obstacles on the path to realizing our goal. When these...
In this lecture Swami Rama discusses Kriya Yoga. He explains that the three basic practices of Kriya Yoga–tapas, svadhyaya and ishwara pranidhana (self-discipline, self-study and surrender of the ego)–should be practiced by all students of yoga meditation,...
Dear Center Director, Season’s Greetings. Once again, this year Lotus Press has offered its special 45% CHRISTMAS DISCOUNT off the retail price, from September 15, 2017 up to Thanksgiving, November 23, 2017. This offer is available to centers only, on Swami...
International Yoga Day was first marked in June 2015. We at the Institute also launched this in our campus as a collaborative effort between Swami Rama Himalayan University and Swami Rama Sadhaka Grama. From that time on we at RDI have been taking forward the message...
Maternal & Child Health Camp A Maternal and Child Health camp was conducted at Bongla, Haridwar for 300 patients. A team of specialists from the departments of Gynecology, Pediatrics and General Medicine SRHU provided their services. Besides basic medical...
Practices of the Himalayan Tradition as taught by Swami Rama Volume 2: Yoga Nidra Recorded by Prakash Keshaviah, Ph.D. This is volume 2 of the audio series which will guide you through some of the basic practices of the Himalayan tradition as taught by H.H. Swami Rama...
